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Counseling for women

Supportive Counseling for Women and New Parents in California

Susan Lowe, LMFT, PMH-C

Welcome

Welcome! I’m Susan Lowe, a Licensed Marriage and Family Therapist (LMFT) and Perinatal Mental Health Certified (PMH-C) professional. I offer both virtual and in-person therapy for adults throughout California, with in-person sessions available in Riverside, CA. My practice supports individuals navigating depression, anxiety, trauma, and major life transitions, with a special focus on perinatal and postpartum mental health.

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You don’t have to face these challenges alone. Whether you’re feeling overwhelmed, disconnected, or struggling with postpartum adjustments, I am here to listen and help you find meaningful ways to heal. My approach is culturally inclusive, centering the wellness of Black, Native/Indigenous, and communities of color. Together, we’ll explore ways to manage life’s challenges and move toward a place of peace, balance, and growth.

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In addition to individual therapy, I offer:

  • Postpartum support groups for those seeking community and connection during a pivotal life stage.

  • Consulting, workshops, and professional training for mental health professionals, particularly in perinatal and multicultural mental health.

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Are you ready to take the next step? Let’s work together to create a therapeutic experience that truly honors your unique journey. Contact me to schedule a session and begin your path toward healing toda

Perinatal Mental Health Certified
Psychology Today
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Areas of Specialty

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  • Finding Calm in Anxiety: Support for managing overwhelming worry and fear, so you can feel more grounded and in control.

  • Navigating Depression: Compassionate help with feelings of sadness, isolation, and disconnection to restore hope and joy.

  • Perinatal & Postpartum Support: Dedicated care for the emotional ups and downs of pregnancy, childbirth, and early parenthood.

  • Adjusting to New Parenthood: Guidance through the big life changes, identity shifts, and challenges of becoming a parent.

  • Building Stronger Relationships: Helping you reconnect, improve communication, and resolve conflicts for healthier relationships.

  • Balancing Life’s Demands: Support with managing stress and finding balance amid the pressures of work, family, and personal needs.

  • Culturally Inclusive Therapy: A safe, affirming space that honors your unique background and experiences.

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